Acupuncture Office Hours and Locations:

14th St Between 2-3 avenue: L train 3rd ave stop
or any train to Union Square
     M-F 11am-8pm

Teaching Schedule:

CLICK HERE FOR INFO ON SPECIAL CLASSES DURING SOS YTT SEPT 8-19, 2017

VINYASA HIPS CLASS - $5
Vinyasa class leading into hips, knees and ankles, ALL LEVELS with advanced variations. 
Every Tuesday 12-1:15pm Yoga To The People St Marks   ONLY $5!!  Manhattan NYC

VINYASA COMPLETE CLASS - $10 or donation
All-levels Vinyasa Class with Hip opening, Backward bending, Twists, Inversions, Strength, Organ and Energy Awareness, and Relaxation.  Beginner and Advanced variations offered. 
Every Tuesday 6:30-8pm 6TH Street Community Center, 638 E 6th St,  Manhattan NYC

VINYASA COMPLETE CLASS - $22
All-levels Vinyasa Class with Hip opening, Backward bending, Twists, Inversions, Strength, Organ and Energy Awareness, and Relaxation.  Beginner and Advanced variations offered. 
Wednesdays 4:30-6pm LIGHTHOUSE YOGA SCHOOL Williamsburg, Brooklyn

FREE!!!! - SOS COMPLETE PRACTICE  - FREE!!!!!!  $0.00
with Rose Erin Vaughan
FINAL FRIDAYS MONTHLY (  8/25, 10/27, 11/24)
7-9PM     FREE  PLEASE REGISTER HERE
LOCATION : DAYA YOGA STUDIO - 360 Jefferson St, just 1/2 block of L Train Jefferson stop.
Vinyasa Yoga, all-levels with variations, Pranayama breathing, Energy Anatomy, Hip Opening, Heart Awakening, Strength building, Mantra and Mental Sharpening.   SCIENCE OF SELF (SOS) uses the traditional Yoga postures, breathing and purification techniques combined with physical and energy anatomy based cues, acupressure points, and organ awareness. SOS IS SELF-REALIZATION EMBODIED.

WORKSHOPS

SCIENCE OF SELF YOGA TEACHER TRAINING - 200 HR YOGA ALLIANCE CERT
with Rose Erin Vaughan and Yoshio Hama
www.ScienceofSelfYTT.com
September 8-18, 2017 NYC

PRANAYAMA SERIES with Yoshio Hama
You must preregister for the entire series (10 classes) - contact me.
Daily 9/9-9/18 7am-8am
10 class series $75
6TH Street Community Center, 638 E 6th St,  Manhattan NYC

INNER BODY with Anatole Nugyen
Teachings on the Heart Chakra
You must pre-register! Contact me. 
9/11 10:30am-1pm $30
6TH Street Community Center, 638 E 6th St,  Manhattan NYC

SCIENCE OF MERIDIANS YOGA INTENSIVE
September 30 - October 1, 2018
Bikram Yoga East Austin

SOM: YOGA AND THE ENERGY BODY AND BOOK SIGNING- November 18 at Pure Yoga East NYC
SOM is the Science of Meridians or energy pathways in the body.  These pathways incorporate myofascial components as well as internal organs, breath and emotions.  SOM employs the 12 organ pathways and 3 subtle channels to go deeper in asana, pranayama and meditation. This all-levels intensive includes Vinyasa Yoga, Hip Opening, Backward Bending, Twists, Inversions, Physical and Energetic anatomy, Pranayama, Mantra and deep relaxation.  Access and unlock stuck places, go deeper, get stronger, release old emotions and patterns using SOM. Gain knowledge of the precise energy pathways of the physical and energetic body and learn how to use it in your personal practice and teaching.
REGISTER HERE
FOLLOWED BY BOOK SIGNING FOR : The Science of Self: Yoga, Pathways, Organs and Emotions by Rose Erin Vaughan, MSAc

SCIENCE OF MERIDIANS YOGA INTENSIVE
April 27-29 2018
Yoga One, Barcelona

SCIENCE OF MERIDIANS YOGA INTENSIVE
May 25-27,  2018
Pure Yoga, Shanghai China

SCIENCE OF MERIDIANS YOGA INTENSIVE
May 2018
Pure Yoga, Singapore

SCIENCE OF SELF 200 HR YOGA TEACHER TRAINING - YOGA ALLIANCE CERT
with Rose Erin Vaughan and Yoshio Hama
www.ScienceofSelfYTT.com
Weekend program January -April 2018  
TAKING APPLICATIONS STARTING OCTOBER 2017

SOS YOGA ADVANCED 300-HR TEACHER TRAINING - YOGA ALLIANCE CERT
with Rose Erin Vaughan and Yoshio Hama
www.ScienceofSelfYTT.com
Summer 2018 - see website for dates
TAKING APPLICATIONS STARTING OCTOBER 2017

PUBLIC CLASSES DURING SEPT 8-19 INTENSIVE

PUBLIC CLASS OFFERINGS DURING SOS YOGA TEACHER TRAINING SEPT 8-19, 2017
You must sign up and pay in advance to reserve your spot.
Please contact Rose Erin @ roseerin@me.com to get your name on the list. 
All classes are held at 6th Street Community Center. 638

Pranayama Series with Yoshio Hama
You must preregister for the entire series (10 classes)
Daily 9/9-9/18 7am-8am
10 class series $75

Inner Body with Anatole Nugyen
Teachings on the Heart Chakra
9/11 10:30am-1pm $30

Asana Classes open to public
9/8
8:30-10am Asana - Rose Erin - $10
6:30-8pm Asana - Rose Erin - $10
9/9
8:30-10am Asana - Rose Erin - $10
6:30-8pm Asana - Suzie Diano - $10

9/10
8:30-10am Asana - Rose Erin - $10
6:30-8pm Asana - Anatole Nguyen - $10

9/11
8:30-10am Asana - Yoshio Hama - $10
6:30-8pm Asana - Anatole Nguyen - $10

9/12
8:30-10am Asana - Yoshio Hama - $10
6:30-9pm Complete Practice- Yoshio and Rose Erin - $20

9/13
8:30-10am Asana - Yoshio Hama - $10
6:30-8pm Asana - Rose Erin - $10

9/14
8:30-10am Asana - Rose Erin - $10
6:30-8pm Asana - Yoshio Hama - $10

9/15
8:30-10am Asana - Yoshio Hama - $10
6:30-8pm Asana - Rose Erin - $10

9/16
8:30-10am Asana - Rose Erin - $10
6:30-8pm Asana - Yoshio Hama - $10

9/17
8:30-10am Asana - Yoshio Hama - $10
6:30-8pm Asana - Rose Erin - $10

9/18
8:30-10am Asana - Rose Erin - $10
6:30-9pm Complete Practice- Yoshio and Rose Erin - $20

9/19
8:30-10am Asana - Yoshio Hama - $10
6:30-8pm Asana - Rose Erin - $10