SOS COMPLETE PRACTICE AT THE ALCHEMICAL
with Rose Erin Vaughan
TUESDAYS MONTHLY (3/28, 4/25, 5/23, 6/20, 7/18, 8/22)
6-8:15PM     THIS IS A FREE WORKSHOP.
TO REGISTER PLEASE EMAIL SCIENCEOFSELFNYC@GMAIL.COM
Daya Yoga : 360 Jefferson St, just 1/2 block off the L train Jefferson stop.
STAY AFTER FOR OPEN HOUSE FOR THE SOS-YTT!

Vinyasa Yoga, all-levels with variations, Pranayama breathing, Energy Anatomy, Hip Opening, Heart Awakening, Strength building, Mantra and Mental Sharpening.   

SCIENCE OF SELF (SOS) uses the traditional Yoga postures, breathing and purification techniques combined with physical and energy anatomy based cues, acupressure points, and organ awareness. SOS IS SELF-REALIZATION EMBODIED.